APEX is very excited to begin the 2017 USA Volleyball season!

This year we will be running a youth program with the intent to introduce our young people to the great sport of volleyball.  We have two great coaches ready to work with and teach fundalmental volleyball to kids ages 9 to 12.  

Jason Putz and Jerrilyn Salizar have been coaching for many years and will be holding 8 weeks of practice beginning the 6th of January and continuing through the month of February.  Both girls and boys are welcome.  In addition to practicing, we will have several scrimmages with other clubs who are also running youth programs in the area.  Below are the details for the program:

Where: - Focused Fitness (Dishman Mica near 24th ave in the Spokane Valley)

When:  Friday nights from 6:00 to 7:30 beginning Jan 6 through Feb 24th.

Prerequisites:  USAV membership -  $25.00  (APEX is proud to be associated with USAVolleyball which is the national program which feeds our USA National teams. This membership is require by USAV and provides insurance for your athlete.  This membership is a discounted developmental membership)

Cost of program:  $200.00  Each child will recieve experienced coaching and a t-shirt for practice and scrimmages.  (USAV membership is seperate)  

Sign-up Date:  Tuesday December 20th, 6:00 pm at Focused Fitness.

We know this will be a great experience for all of those that attend.  Please email us with any questions you may have at This email address is being protected from spambots. You need JavaScript enabled to view it..

See you all there!!!

GO APEX

ORLANDO, Fla. - Apex Synergy U14 pool play results from the 43rd AAU Girls' Junior National Volleyball Championships.

APEX Synergy Prepares for AAU Girls National Championships in Orlando, Florida

SPOKANE, Wash. - APEX Synergy U14 started their journey to Orlando this afternoon! Watch for updates below... 

APEX Synergy Prepares for AAU Girls National Championships in Orlando, Florida

SPOKANE, Wash. - APEX Synergy has been working very hard preparing to compete in the AAU national championships which will be held on June 18th in Orlando Florida. The team leaves June 17th for Florida.

SPOKANE, Wash. - At the end of April, Team Synergy traveled to Billings, Montana to compete as a U14s team in a U16s tournament. The tournament was an AAU tournament called the “Big Sky Volleyfest”. It was a long drive for the team but the spirits of the girls and parents was electric. Some of the girls flew, some drove in private vehicles and others joined up in a Mercedes motorhome.

On March 5th, APEX Synergy played in their 6th tournament of the year.  This tournament was our own 32 team power formatted tournament.  Synergy was placed in the B pool by the region and they were ready for the challenges the day would bring.  

Our 18 Phoenix team played in the Treaty Rock 18 tournament in Post Falls last Sunday.  The tournament started an hour later than normal so it made for a long day. Our Phoenix girls fought hard, and with their endurance, ended up winning the Silver bracket in a 3 set match. We were very proud of them! Go Phoenix!